Professional approach to sleep therapy

CPAP is designed for obstructive sleep apnea. It does not treat conditions like insomnia or restless legs, but by improving breathing, it may improve overall sleep quality.

Regulations vary by country and region. Manufacturers and sellers usually need regulatory clearance to market devices. Patients typically do not need to register their personal device. Check local rules if unsure.

Use a heated humidifier, consider heated tubing, and fill the chamber with distilled water. Saline sprays or water-based nasal gels can also help. If you mouth-breathe, a chin strap or a full-face mask may reduce dryness.

Pick a style that matches your breathing and comfort needs, for example nasal pillows, nasal mask, or full-face mask. Consider facial hair, pressure settings, sleeping position, and any feelings of claustrophobia. A proper fit test is essential.

Wash the cushion and frame regularly with warm water and mild, non-moisturizing soap. Rinse well and air-dry out of direct sunlight. Do not use alcohol, bleach, or scented cleaners.

Replace the mask or key parts every 6 to 12 months, or sooner if worn or leaking. Cushions often need more frequent replacement. Follow the manufacturer’s guidance.

Yes. When prescribed and used as directed, CPAP is a safe and effective treatment for obstructive sleep apnea. Follow your clinician’s guidance.

Options may include weight management, positional therapy, oral appliances, nasal treatments, or surgery. Discuss suitability with your sleep clinician.

A CPAP device delivers continuous positive air pressure to keep your airway open during sleep. An APAP device does the same, but automatically adjusts the pressure based on your breathing.

Recheck the fit, do not overtighten, clean the mask daily, and consider mask liners or a different cushion material. If irritation persists, consult your clinician.

Refit the mask while lying down, reseat the cushion, and adjust the straps evenly. Replace worn parts if needed. If leaks persist, try a different size or mask style.

Common effects include nasal or mouth dryness, congestion, skin irritation from the mask, bloating or aerophagia, and headaches. Most improve with proper fit and humidity settings.

Check that the hose diameter and connector type match the mask. Some masks use quick-release or proprietary clips, and slim hoses, 15 mm, may need adapters or the correct hose setting on your device.